Thierry Caparros 30:06 row
6,608
Meters
30:06.4
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 132 |
February 24, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,608 | 2:16.6 | 137 | 771 | 383 | 28 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 31 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 30:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |
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Workout Graph
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