Thierry Caparros 30:00 row
6,189
Meters
30:00.0
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 132 |
December 26, 2023 05:54:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,189 | 2:25.4 | 114 | 691 | 28 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 27 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 28 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 29 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 29 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 29 |
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30 minute time trial by KREW