Thierry Caparros 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 132 |
December 19, 2023 18:30:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 30 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 29 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 30 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 31 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 30 |
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30 minute time trial by KREW