Thierry Caparros 30:00 row
5,777
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 133 |
December 18, 2023 06:28:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,777 | 2:35.7 | 93 | 618 | 30 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 30 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 31 |
| 18:00.0 | 1,160 | 2:35.1 | 94 | 622 | 30 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 30 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 30 |
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30 minute time trial by KREW