Thierry Caparros 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 130 |
October 03, 2023 05:26:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 28 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 27 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 28 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 29 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 29 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 30 |
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30 minute time trial by KREW