Thierry Caparros 30:00 row
5,853
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 130 |
September 28, 2023 05:44:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,853 | 2:33.7 | 96 | 631 | 27 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 26 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 27 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 28 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 28 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 28 |
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30 minute time trial by KREW