Thierry Caparros 30:00 row
5,498
Meters
30:00.0
Time
2:43.6
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 131 |
July 25, 2023 05:27:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,498 | 2:43.6 | 80 | 574 | 29 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 27 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 29 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 29 |
| 24:00.0 | 1,093 | 2:44.6 | 78 | 569 | 30 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 568 | 30 |
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30 minute time trial by KREW