Thierry Caparros 30:00 row
5,849
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 130 |
July 17, 2023 17:52:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,849 | 2:33.8 | 96 | 630 | 313 | 28 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 27 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 62 | 29 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 29 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 29 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minute time trial by KREW