Thierry Caparros 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 136 |
May 25, 2023 07:16:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 29 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 28 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 29 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 30 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 30 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 30 |
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30 minute time trial by KREW