Thierry Caparros 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 137 |
May 19, 2023 10:58:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 642 | 28 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 27 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 29 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 29 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 30 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 29 |
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30 minute time trial by KREW