Thierry Caparros 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 137 |
May 16, 2023 20:17:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 712 | 30 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 30 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 30 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 30 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 30 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 31 |
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30 minute time trial by KREW