Thierry Caparros 30:00 row

6,517

Meters

30:00.0

Time

2:18.1

Pace

377

Calories

Average Watts133
Calories Per Hour757
Stroke Rate30
Stroke Count914
Drag Factor137

January 23, 2023 18:56:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 minute time trial by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,517 2:18.1 133 757 30
6:00.0 1,346 2:13.7 146 803 29
12:00.0 1,316 2:16.7 137 770 31
18:00.0 1,324 2:15.9 139 779 31
24:00.0 1,283 2:20.2 127 736 31
30:00.0 1,249 2:24.1 117 702 31

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Workout Graph

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