Thierry Caparros 30:00 row
6,687
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 142 |
January 02, 2023 20:29:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 31 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 31 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 32 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 32 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 32 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 32 |
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30 minute time trial by KREW