Thierry Caparros v27:29/2:00r...2 row
12,000
Meters
55:10.8
Time
2:17.9
Pace
696
Calories
| Rest Distance | 764 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,764 |
| Overall Time | 59:10.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1709 |
| Drag Factor | 141 |
December 27, 2022 10:03:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.8 | 12,000 | 2:17.9 | 133 | 758 | 31 | |
| 27:29.3 | 6,000 | 2:17.4 | 135 | 763 | 32 | |
| r: 2:00 | 378 | |||||
| 27:41.5 | 6,000 | 2:18.4 | 132 | 753 | 30 | |
| r: 2:00 | 386 | |||||
| r764 |
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Workout Graph
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2 x 6000m / 2 min easy by KREW