Thierry Caparros 40:00 row
8,240
Meters
40:00.0
Time
2:25.6
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 1157 |
| Drag Factor | 133 |
October 30, 2022 09:07:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,240 | 2:25.6 | 113 | 690 | 29 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 680 | 28 |
| 16:00.0 | 1,646 | 2:25.8 | 113 | 688 | 29 |
| 24:00.0 | 1,654 | 2:25.1 | 115 | 694 | 29 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 690 | 30 |
| 40:00.0 | 1,657 | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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40 minutes with rate change 22-24 by KREW