Thierry Caparros 30:00 row
5,925
Meters
30:00.0
Time
2:31.8
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 133 |
September 30, 2022 08:17:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,925 | 2:31.8 | 100 | 643 | 26 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 25 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 27 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 27 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 27 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 629 | 27 |
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30 minute time trial by KREW