Thierry Caparros 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 130 |
August 25, 2022 08:31:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 30 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 30 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 31 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 31 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 31 |
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30 minute time trial by KREW