Thierry Caparros 30:00 row
6,203
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 130 |
August 23, 2022 19:01:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 694 | 28 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 28 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 28 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 28 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 28 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 28 |
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30 minute time trial by KREW