Thierry Caparros 10000m row
10,000
Meters
47:29.4
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 132 |
July 24, 2022 08:44:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.4 | 10,000 | 2:22.4 | 121 | 716 | 24 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 24 |
| 9:38.4 | 4,000 | 2:24.6 | 116 | 698 | 22 |
| 9:24.3 | 6,000 | 2:21.0 | 125 | 729 | 24 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 26 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 714 | 24 |
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Workout Graph
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10,000m with rate changes every 2000m: 24-22-24-26-24 by KREW