Thierry Caparros v26:31/6:00r...2 row
12,000
Meters
52:54.7
Time
2:12.2
Pace
722
Calories
| Rest Distance | 2,472 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,472 |
| Overall Time | 1:04:54.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1548 |
| Drag Factor | 132 |
June 17, 2022 19:38:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.7 | 12,000 | 2:12.2 | 151 | 820 | 29 | |
| 26:31.2 | 6,000 | 2:12.6 | 150 | 816 | 29 | |
| r: 6:00 | 1,234 | |||||
| 26:23.4 | 6,000 | 2:11.9 | 152 | 824 | 29 | |
| r: 6:00 | 1,238 | |||||
| r2,472 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 6000m / 6 min easy by KREW