Thierry Caparros 10000m row
10,000
Meters
48:27.3
Time
2:25.3
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 133 |
June 08, 2022 06:39:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.3 | 10,000 | 2:25.3 | 114 | 692 | 23 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 22 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 26 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 647 | 22 |
| 9:25.4 | 8,000 | 2:21.3 | 124 | 726 | 26 |
| 10:08.2 | 10,000 | 2:32.0 | 100 | 642 | 22 |
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Workout Graph
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10,000m with rate changes every 2000m: 22-26-22-26-22 by KREW