Thierry Caparros v1500m/2:00r...5 row
7,500
Meters
31:27.2
Time
2:05.8
Pace
472
Calories
| Rest Distance | 2,100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,600 |
| Overall Time | 41:27.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 134 |
April 25, 2022 19:37:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.2 | 7,500 | 2:05.8 | 176 | 904 | 29 | |
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 29 | |
| r: 2:00 | 423 | |||||
| 6:13.9 | 1,500 | 2:04.6 | 181 | 922 | 29 | |
| r: 2:00 | 422 | |||||
| 6:18.3 | 1,500 | 2:06.1 | 175 | 900 | 29 | |
| r: 2:00 | 413 | |||||
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 29 | |
| r: 2:00 | 414 | |||||
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 30 | |
| r: 2:00 | 428 | |||||
| r2,100 |
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Workout Graph
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5 x 1500m / 2 min easy by KREW/LiveRowing