Kris Lukauskis 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
98
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 135 |
December 18, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 18 | 132 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 18 | 127 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 126 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 131 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 17 | 140 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 18 | 137 |
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Workout Graph
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