Dominique Pape 4:00 row
1,057
Meters
4:00.0
Time
1:53.5
Pace
73
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 143 |
March 10, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 31 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 |
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Workout Graph
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