Dominique Pape 4:00 row
1,067
Meters
4:00.0
Time
1:52.4
Pace
74
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 161 |
December 09, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 35 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 38 |
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