Dominique Pape 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 148 |
October 10, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 23 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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