Dominique Pape 30:07 row
6,736
Meters
30:07.1
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 144 |
October 06, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,736 | 2:14.1 | 145 | 799 | 398 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 |
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Workout Graph
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