Dominique Pape 30:06 row
6,622
Meters
30:06.3
Time
2:16.3
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 131 |
September 30, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,622 | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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