Dominique Pape 30:07 row
6,661
Meters
30:07.4
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 131 |
September 22, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,661 | 2:15.6 | 140 | 782 | 390 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 |
| 30:07.4 | 24 | 2:34.1 | 96 | 628 | 1 | 8 |
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Workout Graph
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