Dominique Pape 30:07 row
6,669
Meters
30:07.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 133 |
September 19, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,669 | 2:15.4 | 141 | 784 | 390 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 31 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 |
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Workout Graph
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