Dominique Pape 30:05 row
6,609
Meters
30:05.5
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 01, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,609 | 2:16.5 | 137 | 772 | 385 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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