Dominique Pape 30:06 row
6,553
Meters
30:06.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 12, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,553 | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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