Dominique Pape 30:05 row
6,572
Meters
30:05.9
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 18, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,572 | 2:17.3 | 135 | 764 | 381 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 |
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Workout Graph
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