Dominique Pape 30:05 row
6,584
Meters
30:05.7
Time
2:17.1
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 22, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,584 | 2:17.1 | 136 | 767 | 383 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 0 |
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Workout Graph
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