Dominique Pape 30:06 row
6,528
Meters
30:06.8
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 126 |
June 14, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,528 | 2:18.3 | 132 | 754 | 377 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 |
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Workout Graph
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