Dominique Pape 30:05 row
6,468
Meters
30:05.5
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 128 |
June 05, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,468 | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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