Dominique Pape 30:06 row
6,357
Meters
30:06.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 619 |
| Drag Factor | 0 |
November 17, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,357 | 2:22.0 | 122 | 720 | 358 | 17 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 17 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 17 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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