Dominique Pape 30:03 row
6,306
Meters
30:03.7
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 0 |
November 07, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,306 | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 30:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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