Dominique Pape 30:07 row
6,232
Meters
30:07.3
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 29, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,232 | 2:25.0 | 115 | 695 | 346 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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