Dominique Pape 30:05 row
6,125
Meters
30:05.9
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 0 |
October 26, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,125 | 2:27.4 | 109 | 675 | 335 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 17 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 17 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 |
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Workout Graph
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