Dominique Pape 30:05 row
6,346
Meters
30:05.7
Time
2:22.2
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 0 |
October 21, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,346 | 2:22.2 | 122 | 718 | 359 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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Workout Graph
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