Dominique Pape 30:06 row
6,652
Meters
30:06.4
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 161 |
October 18, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,652 | 2:15.7 | 140 | 781 | 390 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 |
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Workout Graph
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