Dominique Pape 30:00 row
6,996
Meters
30:00.0
Time
2:08.6
Pace
436
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 156 |
January 23, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,996 | 2:08.6 | 164 | 865 | 436 | 29 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 26 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 88 | 28 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 84 | 29 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 85 | 29 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 89 | 33 |
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Workout Graph
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