Dominique Pape 20:00 row
4,239
Meters
20:00.0
Time
2:21.5
Pace
244
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 176 |
January 13, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,239 | 2:21.5 | 123 | 724 | 244 | 27 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 50 | 27 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 47 | 28 |
| 12:00.0 | 819 | 2:26.5 | 111 | 682 | 46 | 28 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 50 | 28 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.