Dominique Pape 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 179 |
January 08, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 250 | 27 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 49 | 25 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 47 | 27 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 46 | 27 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 49 | 28 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 59 | 31 |
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Workout Graph
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