Dominique Pape 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 190 |
December 21, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 427 | 26 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 85 | 24 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 85 | 24 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 83 | 25 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 83 | 27 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 91 | 31 |
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Workout Graph
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