Dominique Pape 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 201 |
December 13, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 418 | 27 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 85 | 25 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 83 | 25 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 81 | 27 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 81 | 27 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 88 | 31 |
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Workout Graph
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