Dominique Pape 15:00 row
3,168
Meters
15:00.0
Time
2:22.0
Pace
183
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 217 |
November 18, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,168 | 2:22.0 | 122 | 720 | 183 | 23 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 23 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 37 | 22 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 36 | 24 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 24 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 25 |
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Workout Graph
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