Dominique Pape 4:00 row
1,047
Meters
4:00.0
Time
1:54.6
Pace
71
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 137 |
May 29, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 31 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 36 |
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Workout Graph
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