Dominique Pape 4:00 row
1,052
Meters
4:00.0
Time
1:54.0
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 139 |
May 20, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 33 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 37 |
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